Geri Body Yoga (DVD-Rip)
AVI DivX | Video: 125 Kbps, 544 x 304 | Audio: MP3 128 Kbps
699 MB | 95 min | English language
Former Spice Girl Geri Halliwell teams with yoga trainer Katy Appleton to offer a yoga video designed for all levels of fitness and presented in a non-competitive manner that allows viewers to set their own pace. Broken into five sections designed to strengthen the mind, body, and spirit, this release allows viewers to choose between participating in the entire workout, or breaking it up into smaller sections on days when time is of the essence.
Hemalaya Behl's Yoga for Urban Living DvdRip
Yoga instructor Hemalaya Behl combines the ancient art of yoga with modern sensibilities to create a unique program that connects the body, mind, and spirit. This program features three separate routines for differing needs: "Morning Quickie" generates energy, "Daily Connection" strengthens and invigorates and "Evening Bath" relieves tension.
Yoga TV - The DVD For Switched On Living
Balance your Body and Mind with The Powerful Techniques of YOGA.
ITS ESSENTIAL - A yoga mat, quality breathing and a Zen attitude are the coolest accessories a savvy health conscious person can carry today.
Tighter tummies, fighting injuries, losing weight, toning legs, beautifying and strengthening back - this 5,000 year old practice is good food for the soul, great glow for the skin and steals you half an hour of soothing calm to counter balance the stresses of everyday life. Now its at your convenience - yoga at your place.
YOGA TV - the smash series created for everyone who loves yoga but can't seem to get there is now on DVD. The team has chosen their most popular classes - straight from TV for you. Now, you can do one or more classes whenever you want. Meet Kris, Nils, Barbs, Anya & Kylie and get Switched on for Living. 
Yoga for Men: Postures for Healthy, Stress-Free Living
264 pages | Publisher: New Page Books | Language: English | PDF | 11.6 Mb
YOGA 2002 Beginners Class
Featuring 17 Postures, detailed physiological benefits of each posture, correct and common names of poses, artistic diagrams, clear instructions and demonstration, beautiful demonstration sequences. With - Lousia Sear and Rachel Zinman.
Yoga focues on the development of strength, flexibility, poise and the ability to relax; the skills that make true ballace achievable in our busy lives.
